Stress in Research. Part I: The Tournament and the Axe

By Charles Sutton on March 3, 2018

Perhaps the first post in a series.

From one point of view, research is the best job in the world. You get to be creative and follow your curiosity. You are always learning; if you ever stop, you have stopped doing research. You can collaborate with brilliant people, and help young smart people to find the frontiers of knowledge.

And for all that, I think research will never stop causing me heartache and stress. If you have any capacity in your psyche for self-doubt, you will find that capacity nurtured and magnified during your career in research. But why should this be? The requirements of the job are blessedly open-ended, and we are granted substantial flexibility in how we manage our work. I mean, come on, how stressful can a job be if you’re not expected to roll in to work until 10 o’clock in the morning?

In this series, I will try to isolate and understand the sources of stress and in research, and how we might cope. I say “isolate”, “cope”, and not “eliminate” — I suspect that top-quality work is not possible without accepting some stress. But maybe there’s a way to get by accepting a little bit less.

The first triggers of stress that I want to talk about arise as a consequence of how people get jobs in research, and how the research community is structured. These are the Tournament and the Axe.

First, the Tournament. The research community is structured around an series of increasingly more selective, and more difficult, international tournaments. Most undergraduate students choose to focus their work elsewhere, but of those that choose to do a PhD, most — including your humble author — are not admitted to their first-choice school. Of those who start a PhD, many do not complete it. Of those who complete their PhD, many do not go on to another research position. Of those who become assistant professors in the US, some do not receive tenure. Finally, even of the top researchers, those who have a large group and regularly publish well-received papers, only a small number of them can honestly say that they have ever in their career achieved a groundbreaking new result.

And now let’s consider your competition in the Tournament, your international colleagues in the research community. When you first join a research community, usually by attending your first workshop or conference, it’s overwhelming to meet so many new interesting people, who are fascinated by the same arcane technology as you, and who all seem smarter than you. This is partly an illusion: all these people have been around the community longer than you, so they simply have more background and experience, not more raw power.

But there’s truth in the illusion too: There really are lots of people smarter than you. That is no insult. I’ll explain. For the sake of argument, let’s suppose that you are a unique genius, a special talent, one in a million. Even if you are one in a million, that means there are 7600 people in the world who are smarter than you. And the organizations of the research community are specifically designed to help you to meet them.

What’s more, the outcome of the Tournament is public. The papers we publish, the prestigious jobs that we accept, the awards that we win, these are all public. The people stronger than you, or luckier, you can see the evidence of their success. And you suspect that others, your colleagues and friends, can see where you stand as well.

And then, the Axe. Many levels of the Tournament are up or out. You either succeed in a competition to move the next level, or you move to a career outside of research. The tenure system for assistant professors in the United States is famously up or out, but all earlier levels of your career path are, too. For example, I thought being a postdoctoral researcher was the best job in the world. I loved coming in to work every day. But I also knew there was the Axe over my head. If I hadn’t made enough progress in the two years that I had, I might not be able to remain in a research active position.

All this together causes a lot of stress, or at least it has for me. I like to think that there are attitudes and habits of mind that can reduce the stress of the Tournament, at least a little bit:

  • Understand that every Tournament is also a game. Success in the Tournament is not solely a reflection of your intelligence or your skill, but also your ability to play. It’s so easy to conflate your success in your career with your self-worth, but to do so too strongly is destructive. Disconnect your self-worth and your regard for others from performance in the Tournament.

  • Appreciate that winning the Tournament is not always the right move. The trap of the Tournament is that because it is a game, we naturally feel that winning a game is better than losing it. Not so. Choosing to leave a game is better than winning, when the game is not worth playing — when you enjoy other careers more than research, or if another career provides a better path for you to contribute professionally to the world. It would be almost a cliche to say “there is no shame” in leaving research, but it would also be a grave disservice, the language already buying into the bogus narrative that the competitions are there to be won. So I say instead: To start down one career path, recognize that it is not the best way for you to contribute, and choose another — I salute and admire the strength and self-knowledge that is needed to do this.

  • The Tournament is not the core of research. I’ve been describing the research community as a competitive, perhaps even unfriendly, place. And it is competitive. But I’ve not found it to be unfriendly. I’ve met so many colleagues who have helped me by collaborating with me, explaining their work, graciously helping me to understand the field better. This creates the cognitive dissonance, how can the community be both competitive and helpful at the same time? I reconcile these views by viewing competition as a type of collaboration. We have, together, decided to build a competition for attention, in the hope that it will help all of us to reach our full potential and teach each other as much as we can. So it is not the competition that is central to research, but learning.

  • To paraphrase the philosopher Marsellus Wallace, jealousy only hurts. It never helps. You meet someone smarter than you, someone who has accomplished more than you despite being ten years younger, it’s all right to be impressed or amazed, but not jealous. You need to train yourself to think instead: hey, what a great person to learn from!

  • Accept the existence of the Axe. Perhaps not helpful advice, because it is too easily said, but still important. There is nothing to be gained by spending too much time staring at the Axe above you. You know it’s there and you know it’s sharp. You still need to get on with what you have to do, if you intend to stay in the game.